Welcome to Nashville Bodyworks! My name is Lloyd and I'm a certified GOATA coach, Electrons Plus provider, and a licensed massage therapist.
I help people get out of pain and stay that way by returning them to mother natures' design. I help athletes become powerful, fluid, and injury resistant so they can continue to play the sport they love without pain. GOATA is NOT just for athletes though. This system can help anyone at any age reduce pain and improve quality of movement and life!
GOATA is a movement system based on observing multi-decade super athletes, indigenous tribes, young children, and nature. The GOATA exercises aim train and reinforce these patterns into the nervous system. With enough dedication the patterns will change and you will become stronger, faster, and pain free for life!
Whatever your goal from being able to walk pain free to excel more in your favorite activity my sessions can help!
I help people get out of pain and stay that way by returning them to mother natures' design. I help athletes become powerful, fluid, and injury resistant so they can continue to play the sport they love without pain. GOATA is NOT just for athletes though. This system can help anyone at any age reduce pain and improve quality of movement and life!
GOATA is a movement system based on observing multi-decade super athletes, indigenous tribes, young children, and nature. The GOATA exercises aim train and reinforce these patterns into the nervous system. With enough dedication the patterns will change and you will become stronger, faster, and pain free for life!
Whatever your goal from being able to walk pain free to excel more in your favorite activity my sessions can help!
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Location:
3605 Mayflower Place Unit A |
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Contact Us:
Phone: 615.476.7998 Email: nashvillebodyworks@gmail.com Office Hours: Monday-Saturday: 9:00am-6:30pm |
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